Achieve More,
Stress Less
Achieve your goals and find balance with customized coaching for entrepreneurs and professionals worldwide.
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Any timezone, any location
Personalized coaching tailored to your specific needs, available anytime, online. Work on what’s most important, get unstuck and take action consistently.
Individual coaching & accountability
Choose a package that suits you and get the support based on what you need. Stay motivated and accountable as you work towards your goals.
Mental fitness &
PQ® training
Proven programme for sustained change toward a more positive mindset, with a track record of results, rooted in neuroscience and psychology.
Why clients love working with me
“I see my self-esteem improve”
“I'm more responsible for doing the tasks that I need to do”
"I feel more balanced internally”
"I feel better about self-care and no longer feel guilty”
"Staying in harmony helps me to be more supportive”
TEDx Talk: "Be More Daring, Successful, and Happier by Not Taking Things Personally"
Get inspired by powerful, yet vulnerable insights from my TEDx Talk in Kitwe (2023), where I share how you can become more daring, successful and happier by letting go of our nature to take things personally.
I connect with you on a personal level, revealing my personal struggles in my relationships, career and confidence, offering you concrete 5-step guidance to achieve anything you want.
Hi, I'm Zuzana
…and I’ve been where you are. Like you, I have dreams and goals I want to achieve. I want to be successful and happy in all areas of life that matter to me.
Having just a great business, relationship or health is not enough. If we want to be truly happy, we need to focus on all that’s important to us: career, business, finance, relationships, health, community…In real life, we get distracted, overwhelmed and frustrated, feeling like finding the time and energy for what matters is mission impossible.
I realized I don’t have to choose where to thrive and what to neglect – we actually deserve it all. Through my own journey, I gained valuable experience, insights and practical ways how to thrive in all areas that matter to me. Now I share this with you – no fluff, just real-life tips that work.
Let’s beat the distractions together, get stuff done while creating time and energy for what matters.
I realized I don’t have to choose where to thrive and what to neglect – we actually deserve it all. Through my own journey, I gained valuable experience, insights and practical ways how to thrive in all areas that matter to me. Now I share this with you – no fluff, just real-life tips that work.
Let’s beat the distractions together, get stuff done while creating time and energy for what matters.
Coaching packages
Tailored support for what YOU need
In my coaching practice, I offer an individualized approach designed just for you to help you discover specific solutions that work for you, in your unique life situation. Together, we’ll find out what are the best strategies for you to achieve your goals. I’ll help you to navigate the overwhelm and distractions, so you have time and energy for what truly matters.
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How to get started
Schedule your introductory call
Book your FREE, no-obligation introductory call. Select your time zone, choose a convenient date and time, and complete the questionnaire for a productive meeting.
Receive confirmation e-mail
Upon scheduling the event, you'll receive a confirmation email that allows you to save our session to your calendar and includes the link to our meeting on Google Meet.
Let's talk on Google meet!
At the scheduled time, we’ll discuss how I can support you in achieving your goals.
How to get started
Schedule your introductory call
Book your FREE, no-obligation introductory call. Select your time zone, choose a convenient date and time, and complete the questionnaire for a productive meeting.
Receive confirmation e-mail
Upon scheduling the event, you'll receive a confirmation email that allows you to save our session to your calendar and includes the link to our meeting on Google Meet.
Let's talk on Google meet!
At the scheduled time, we’ll discuss how I can support you in achieving your goals.
Why clients love working with me
“I'm more productive”
“I think differently about money”
“I go walking regularly”
“I feel much calmer and less fear”
“I see my self-esteem improve”
Different time zones are no problem!
Italy
Czech Republic
Australia
UK
Switzerland
Saudi Arabia
USA
Lithuania
Israel
New Zealand
Canada
Greece
Denmark
Kuwait
Sweden
Marocco
Brazil
Ireland
Mauritius
Japan
Qatar
Singapore
Netherlands
Mexico
Luxembourg
Uruguay
UAE
Germany
Portugal
Vietnam
So far, I have helped 95 clients living in 30 different countries around the world!
My clients, who are often entrepreneurs and professionals, have feet in different countries.
A podcast to help you get stuff done
In this podcast, my guests and I share real-life experience, practical and useful tips so you can beat the distraction and overwhelm while having fun, time and energy for all the things that matter to you.
Get inspired by a new episode every two weeks, on your favourite podcast platform.
Why clients love working with me
FAQ
What can you help me with?
I’ll help you to get stuff done. This means I can help you with creating a long-term vision, creating goals, planning, prioritizing and making sure you execute your tasks. I can support you in creating new habits that will serve you better: habits in the areas of productivity, health, fitness or mindset.
How do I know which package is the best for me?
Don’t worry, we’ll figure that out together during the initial consultation. Based on our conversation, I’ll share what I think is the best fit and what can support you in the best way to get to your goal.
What happens after I book the initial consultation?
You’ll receive an email confirmation including the option to add the session to your calendar. The invitation will also include a Google Meet link, where we’ll meet at the specified time. I’m looking forward to meeting you!
The ultimate purpose of the session is to determine if we would like to work together beyond the initial consultation, or not. We’ll dig deeper into your current challenge, where you want to be and what are your blockers right now. You can ask me any questions that’ll help you to make your decision if I’m the right coach for you.
What time zone are you in? Will we manage to find time suitable for both of us?
I’m in GMT+2. I have clients in all US time zones, Australian time zones as well as CET or Middle East time zones, which means that we can pretty much always find a time that works for both of us.
The great thing is that in my calendar link, you can pick your time zone to select the time conveniently without many calculations.
What are the payment options for your packages?
Please be aware that there is no payment required for the initial consultation at any stage. If we agree to work together further, the payment is done prior to our first session using payment by card or Paypal.
How do I know you’re the right coach for me?
Finding a coach that’s the right match is super important. Take your time to check out my website, watch my videos or listen to the podcast. Have a look at the reviews and what my past clients said about working with me.
The initial consultation will further confirm if we’re a great match, and if not, that’s perfectly fine and you can keep searching for the perfect coach for you.
What does a coaching session look like?
Each session is different based on what you need. At the beginning of the session, we’ll define the session’s goal together, based on what is most important to you. After that, we’ll have a conversation, I’ll ask you questions so you can find your answers. By the end of the sessions, you’ll have a list of action points or learnings that link back to the original goal of the session we set together.
How is having a coach different from doing it alone?
You don’t get extra points for achieving your goals alone. The important thing is that you get there. Having a coach by your side will help you to stay on track, get there faster and have support in the moments when you don’t believe in yourself.
My role as a coach is to hold your vision for you, remind you why your goals matter and create the possibility. We all have blind spots and having a coach is a perfect way to spot them. Life with a coach is just more optimistic and hopeful.
Who are you as a person?
I’ve been vegetarian for 20+ years, I love reading and eating (not cooking!). I’m a mom to a 4 year old, and spent 10+ years doing humanitarian and development work. I love travelling, my husband says I talk a lot 😊 and I’m super curious. I come from Czechia and live in Zambia. I have my own coach.
Why do you have a coach yourself?
Because I believe in the power of coaching. Honestly, I can’t imagine a life without a coach anymore. Having a coach allows me to grow, learn and get new perspectives because even coaches have blind spots (we are human too!). Having a coach just lights up my life.
What if I have a question that is not answered here?
No worries, I’m here for you. Email me at zuzana@zuzanamukumayi.com and I’ll get back to you as soon as I can. You can also connect with me on LinkedIn and send me a DM there.