Frequent Questions about online coaching
My Approach to Productivity & Building Consistent Habits
What can you support me with?
I’ll support you in becoming consistent and accountable to daily actions, that will help you to achieve your goals.
This means I can support you in creating a long-term vision, clarifying goals, planning, prioritizing, and ensuring you execute your tasks.
I can support you in creating and sustaining the habits that serve you – in fitness, health, hobbies or productivity – so can say goodbye to that boom-and-bust cycle you’ve been experiencing.
What happens after I book the initial consultation?
You’ll receive an email confirmation including the option to add the session to your calendar. The invitation will also include a Google Meet link, where we’ll meet at the specified time. I’m looking forward to meeting you!
The ultimate purpose of the session is to determine if we would like to work together beyond the initial consultation, or not. We’ll dig deeper into your current challenge, where you want to be and what are your blockers right now. You can ask me any questions that’ll help you to make your decision if I’m the right coach for you.
What time zone are you in? Will we manage to find time suitable for both of us?
I’m in GMT+2. I have clients in all US time zones, Australian time zones as well as CET or Middle East time zones, which means that we can pretty much always find a time that works for both of us. The great thing is that in my calendar link, you can pick your time zone to select the time conveniently without many calculations.
What are the payment options?
Please be aware that there is no payment required for the initial consultation at any stage. If we agree to work together further, the payment is done prior to our first session using payment by card or Paypal.
How do I know you’re the right coach for me?
Finding a coach that’s the right match is super important. Take your time to check out my website, watch my videos or listen to the podcast. Have a look at the reviews and what my past clients said about working with me.
The initial consultation will further confirm if we’re a great match, and if not, that’s perfectly fine and you can keep searching for the perfect coach for you.
What does a coaching session look like?
Each session is different based on what you need.
At the beginning of the session, we’ll define the session’s goal together, based on what is most important to you.
After that, we’ll have a conversation, I’ll ask you questions so you can find your answers.
By the end of the sessions, you’ll have a list of action points or learnings that link back to the original goal of the session we set together.
How is having a coach different from doing it alone?
You don’t get extra points for achieving your goals alone. The important thing is that you get there. Having a coach by your side will help you to stay on track, get there faster and have support in the moments when you don’t believe in yourself.
My role as a coach is to hold your vision for you, remind you why your goals matter and create the possibility. We all have blind spots and having a coach is a perfect way to spot them. Life with a coach is just more optimistic and hopeful.
Who are you as a person?
I walk the walk. Achieving goals, without sacrificing life is something I work on daily. I love planning, organizing, I exercise and run while trying to be mindful and present.
I’ve been vegetarian for 20+ years, I love reading and eating (not cooking!). I’m a mom to a 5-year-old, and had my feet in different countries for most of my life.
I love travelling, my husband says I talk a lot 😊 and I’m super curious.
I come from Czechia and live in Zambia. I have my own coach. If you want to know more about me, click here.
Why do you have a coach yourself?
Because I believe in the power of coaching. Honestly, I can’t imagine a life without a coach anymore. Having a coach allows me to grow, learn and get new perspectives because even coaches have blind spots (we are human too!). Having a coach just lights up my life.
What if I have a question that is not answered here?
No worries, I’m here for you. Email me at zuzana@zuzanamukumayi.com and I’ll get back to you as soon as I can. You can also connect with me on LinkedIn and send me a DM there.
